Tuesday, 18 March 2014


• Courge- courgette- or pumpkin- leaves – a basket full of young
(the most distal 4 or 5 on the shoot.)
• Onions, sliced finely or chopped
• Tomatoes, cut very small
• Garlic (and possibly a small amount of fresh ginger if you like)
• Chillies chopped finely (or left whole if you prefer to remove
• Peanut butter – 1 spoonful roughly
wash, and carefully strip out the thready bits (the spiky bits come
off at the same time) from the stalk towards the leaf.
Cut very finely into a pan
Pour in water till just below the surface of the leaves
Boil till tender (may take about 15 mins or more)

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